Wellness

Prolonged exposure (PE) therapy is a type of therapy that seeks to address the symptoms of post-traumatic stress disorder (PTSD) … Continued

For any therapist, mental health is crucial—and that includes prioritizing your own mental health and self-care. In fact, taking care … Continued

It’s five minutes before your next client’s session and you still haven’t taken a sip of coffee, gone for a … Continued

After losing her husband, my 71-year-old aunt’s world shrunk. Admittedly, she wasn’t in stellar physical health, but grief compounded by … Continued

Work-life balance, work-life integration, or work-life harmony. However you define your ideal, symbiotic relationship between work and your personal life, … Continued

The overwhelming majority of those with mental illness will never become violent. That said, it’s also true that therapists can … Continued

Balancing personal life and work may seem challenging for therapists running private practices, but these tips will help. Four tips … Continued

To the SimplePractice community, first of all, thank you.  Mental health care is immensely needed now more than ever. The … Continued

We’ve all seen the commercials for diapers and other baby products that depict postpartum life for moms and newborns as … Continued